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Cajun Langostino Chowder
FAITH, HOPE, LOVE, AND LUCK11Ingredients
60Minutes
510Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. unsalted butter
- 3 stalks celery (Diced)
- 2 carrots (Diced)
- 1 yellow onion (Sweet, Diced)
- 4 red potatoes (Peeled & Diced)
- 1 1/2 cups whole milk
- 8 oz. clam juice
- 2 bay leaves
- 1/2 tsp. sea salt
- 1/2 tsp. freshly ground black pepper
- 2 tsp. Cajun seasoning
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories510Calories from Fat150 |
% DAILY VALUE |
Total Fat17g26% |
Saturated Fat7g35% |
Trans Fat |
Cholesterol30mg10% |
Sodium980mg41% |
Potassium1260mg36% |
Protein17g |
Calories from Fat150 |
% DAILY VALUE |
Total Carbohydrate76g25% |
Dietary Fiber5g20% |
Sugars17g |
Vitamin A110% |
Vitamin C35% |
Calcium25% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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