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23Ingredients
55Minutes
1060Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Italian sausage (link, casing removed)
- 1 Tbsp. olive oil
- 1/2 cup diced onion
- 1/4 cup red bell pepper (diced)
- 2 cloves garlic (minced)
- 3/4 cup long-grain white rice
- 1 1/2 cups low sodium chicken (or veggie broth)
- salt
- cayenne pepper (to taste)
- 1/2 cup scallions (chopped)
- 1/2 cup chopped pecans
- 2/3 cup sugar
- 1/3 cup water
- 1 pinch coarse salt
- 1 Tbsp. unsalted butter (at room temperature)
- 1 Tbsp. whiskey (or apple juice)
- 2 Tbsp. olive oil
- 1 Tbsp. smoked paprika
- 2 Tbsp. fresh thyme
- 2 tsp. garlic powder
- 1 tsp. kosher salt
- 1 tsp. black pepper
- 4 halibut fillets (about 6 oz. each)
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NutritionView More
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1060Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1060Calories from Fat370 |
| % DAILY VALUE |
| Total Fat41g63% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol160mg53% |
| Sodium1300mg54% |
| Potassium2210mg63% |
| Protein95g |
| Calories from Fat370 |
| % DAILY VALUE |
| Total Carbohydrate71g24% |
| Dietary Fiber4g16% |
| Sugars36g |
| Vitamin A60% |
| Vitamin C35% |
| Calcium25% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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