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Cajun Eggs Benedict with Blackened Grilled Ham Steak
PORK13Ingredients
30Minutes
400Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. paprika (mild)
- 3 Tbsp. dried Italian seasoning
- 1 Tbsp. cayenne pepper (or to taste)
- 1 Tbsp. ground black pepper
- 1 1/2 tsp. dry mustard
- 3/4 tsp. celery seed
- 2 bone-in ham steaks (2 pounds total, or boneless)
- 4 English muffins (split and buttered)
- 8 Tbsp. peach preserves (optional)
- 4 poached eggs (or eggs cooked to preference)
- 1 cup hollandaise sauce
- paprika (for garnish, optional)
- chopped parsley (for garnish, optional)
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Directions
- Preheat grill to medium-high heat.
- Combine all spices in bowl; rub generously over both sides of ham steaks.
- Grill steaks, covered, 3 to 4 minutes on each side. Grill muffins, buttered side down. Continue to cook ham until heated through and lightly blackened, and muffins are golden; remove from grill.
- Cut ham into pieces.
- To assemble, spread each grilled muffin half with a tablespoon of peach preserves if using. Top each muffin half with two pieces of ham, followed by poached egg. Spoon Hollandaise sauce over eggs. If desired, garnish with paprika and parsley. Serve immediately.
NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol210mg70% |
| Sodium900mg38% |
| Potassium1140mg33% |
| Protein16g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate74g25% |
| Dietary Fiber10g40% |
| Sugars30g |
| Vitamin A100% |
| Vitamin C45% |
| Calcium25% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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