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Ingredients
US|METRIC
3 SERVINGS
- 3 Tbsp. bacon grease
- 1/2 lb. ground beef
- 1/2 lb. ground pork
- 2 medium eggplants (About 10 cups cubed)
- 3 cups yellow onion (rough chop)
- 1 cup bell pepper (roughly chopped)
- 1 cup celery (roughly chopped)
- 2 Tbsp. garlic (roughly chopped)
- 1 1/2 cups cooked rice
- 1 cup green onions (sliced)
- 1/2 cup parsley (roughly chopped)
- 2 Tbsp. bread crumbs
- 1 Tbsp. Creole seasoning
- 1 tsp. oregano
- 1 tsp. basil
- 1/2 tsp. dry thyme
- 1 tsp. kosher salt
- 1 tsp. ground black pepper
- 1/2 tsp. cayenne (optional)
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NutritionView More
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680Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories680Calories from Fat370 |
| % DAILY VALUE |
| Total Fat41g63% |
| Saturated Fat16g80% |
| Trans Fat1g |
| Cholesterol120mg40% |
| Sodium1000mg42% |
| Potassium1880mg54% |
| Protein35g |
| Calories from Fat370 |
| % DAILY VALUE |
| Total Carbohydrate48g16% |
| Dietary Fiber18g72% |
| Sugars16g |
| Vitamin A35% |
| Vitamin C130% |
| Calcium20% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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