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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. crawfish (pound, peeled and partially cooked or fully cooked, tails, 12 oz package can be substituted, defrosted)
- 1/2 tsp. Creole seasoning (Tony Chachere’s, or seasoned salt)
- 1/4 tsp. garlic powder
- 1/8 tsp. cayenne pepper (to taste)
- 1 small onion (chopped, about 1 cup)
- 1/2 bell pepper (chopped, about 3/4 cup chopped)
- 1 jalapeno (large, seeded and finely chopped, about 1/4 cup, optional)
- 4 oz. diced pimentos
- 14.75 oz. cream style corn
- 2 large eggs (beaten)
- 1/3 cup vegetable oil (plus additional oil for oiling casserole dish)
- 1 cup sharp cheddar cheese
- 2 cups cornbread mix (family size Martha White Sweet)
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat8g40% |
| Trans Fat0.5g |
| Cholesterol255mg85% |
| Sodium580mg24% |
| Potassium580mg17% |
| Protein30g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber2g8% |
| Sugars5g |
| Vitamin A30% |
| Vitamin C70% |
| Calcium25% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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