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Ingredients
US|METRIC
4 SERVINGS
- 1/2 lb. crab meat (shelled)
- 1/4 cup mayonnaise (real)
- 1 egg (beaten)
- 1 1/2 cups panko bread crumbs
- 1 lemon juice
- 1 Tbsp. dill
- 1 Tbsp. Cajun seasoning
- 1 cup pea shoots (fresh)
- 1/4 cup mayonnaise (real)
- 1 Tbsp. fresh lemon juice
- 2 Tbsp. garlic (fresh, minced)
- 2 Tbsp. fresh chives (chopped)
- fresh chives (For garnish, optional)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium410mg17% |
| Potassium320mg9% |
| Protein15g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber1g4% |
| Sugars4g |
| Vitamin A15% |
| Vitamin C50% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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