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Ingredients
US|METRIC
4 SERVINGS
- 4 boneless skinless chicken breasts (or chicken thighs)
- 1 tsp. olive oil
- 2 tsp. Cajun seasoning
- 2 Tbsp. butter
- 1 Tbsp. honey
- 2 mangoes (diced, optional)
- 1 handful cilantro (chopped)
- 1 cup long-grain white rice (uncooked)
- 2 1/4 cups chicken broth (I used low sodium)
- 1 Tbsp. Cajun seasoning
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NutritionView More
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570Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories570Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol145mg48% |
| Sodium320mg13% |
| Potassium1090mg31% |
| Protein49g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate62g21% |
| Dietary Fiber3g12% |
| Sugars20g |
| Vitamin A25% |
| Vitamin C50% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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