Cajun Chicken Stuffed with Pepper Jack Cheese & Spinach

CELESTE'S COOKING CREATION
8Ingredients
15Minutes
320Calories

Ingredients

US|METRIC
  • 1 pound boneless skinless chicken breasts
  • 4 ounces pepper jack cheese (shredded, you can use up to 6 oz)
  • 1 cup frozen spinach (thawed and drained, you can also use fresh cooked spinach)
  • 2 tablespoons olive oil
  • 2 tablespoons cajun seasoning (click here for my homemade Cajun spice recipe)
  • 1 tablespoon breadcrumbs (I use Italian style)
  • sea salt (to taste)
  • ground black pepper (Freshly, to taste)
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    NutritionView More

    320Calories
    Sodium22% DV520mg
    Fat29% DV19g
    Protein65% DV33g
    Carbs1% DV4g
    Fiber4% DV1g
    Calories320Calories from Fat170
    % DAILY VALUE
    Total Fat19g29%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol100mg33%
    Sodium520mg22%
    Potassium590mg17%
    Protein33g65%
    Calories from Fat170
    % DAILY VALUE
    Total Carbohydrate4g1%
    Dietary Fiber1g4%
    Sugars<1g2%
    Vitamin A100%
    Vitamin C6%
    Calcium30%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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