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Cajun Chicken Avocado Sandwich
SOMETHING ABOUT SANDWICHES15Ingredients
30Minutes
1730Calories
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Ingredients
US|METRIC
4 SERVINGS
- 150 grams chicken breasts
- 4 squares Monterey Jack (slices of, see notes)
- 2 Tbsp. Cajun seasoning
- 2 Tbsp. olive oil
- 1 Tbsp. lime juice
- 1/2 tsp. salt
- 1/4 tsp. black pepper
- 4 Ciabatta rolls (toasted, see notes)
- 1 large red onion (sliced into thin rounds)
- 2 small avocados (halved)
- 4 small tomatoes (sliced into thin round)
- 4 Tbsp. mayo
- lime juice (squeeze of, for avocado)
- salt
- pepper
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NutritionView More
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1730Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1730Calories from Fat430 |
| % DAILY VALUE |
| Total Fat48g74% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium3570mg149% |
| Potassium1520mg43% |
| Protein57g |
| Calories from Fat430 |
| % DAILY VALUE |
| Total Carbohydrate274g91% |
| Dietary Fiber24g96% |
| Sugars11g |
| Vitamin A20% |
| Vitamin C60% |
| Calcium45% |
| Iron100% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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