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Matthieu Fournier: "Really good. I liked the crunchiness of it by hea…" Read More
11Ingredients
30Minutes
90Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 head cauliflower (washed, stems removed)
- 1 Tbsp. olive oil
- 1 green bell pepper (chopped)
- 1 jalapeno pepper (chopped)
- 1 small onion (chopped)
- 1 stalk celery (chopped)
- 1 tomato (medium sized, chopped)
- 2 cloves garlic (chopped)
- 1 Tbsp. Cajun seasoning (blend)
- 2 Tbsp. chopped parsley (fresh)
- fresh lime juice (for serving)
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories90Calories from Fat35 |
% DAILY VALUE |
Total Fat3.5g5% |
Saturated Fat0.5g3% |
Trans Fat |
Cholesterol |
Sodium50mg2% |
Potassium640mg18% |
Protein4g |
Calories from Fat35 |
% DAILY VALUE |
Total Carbohydrate14g5% |
Dietary Fiber4g16% |
Sugars5g |
Vitamin A10% |
Vitamin C190% |
Calcium6% |
Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Matthieu Fournier 4 years ago
Really good. I liked the crunchiness of it by heating the cauliflower for no more than 5 mins
Madeleine Fonteneau 6 years ago
I didn’t have celery but used mushrooms instead and added vegan sausage and it turned out wonderful!