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Cajun Catfish (low-carb, gluten-free, and delicious!)
WILLOW BIRD BAKING8Ingredients
20Minutes
480Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. canola oil
- 2 tsp. garlic salt
- 2 tsp. dried thyme
- 2 tsp. paprika
- 1/2 tsp. cayenne pepper
- 1/2 tsp. Frank's Red Hot Sauce
- 1/4 tsp. black pepper
- 4 catfish fillets (8 ounces each)
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol140mg47% |
| Sodium160mg7% |
| Potassium950mg27% |
| Protein49g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate2g1% |
| Dietary Fiber<1g3% |
| Sugars<1g |
| Vitamin A15% |
| Vitamin C8% |
| Calcium4% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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