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16Ingredients
50Minutes
650Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Vidalia onion (extra large)
- 1/4 cup buttermilk
- 2 large eggs (room temp)
- 3/4 cup panko breadcrumbs
- 1 cup flour
- 3 Tbsp. Cajun seasoning
- 1 tsp. cayenne
- 1 tsp. cumin
- 1/2 tsp. black pepper
- 1 tsp. sea salt
- 8 oz. cream cheese (room temp)
- 8 oz. sour cream (container)
- 1/2 cup mayonnaise
- 1 pkg. ranch dressing mix
- 18 green onions (chopped)
- 1 jalapeno pepper (seeded and minced, optional)
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NutritionView More
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650Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories650Calories from Fat400 |
| % DAILY VALUE |
| Total Fat44g68% |
| Saturated Fat20g100% |
| Trans Fat |
| Cholesterol205mg68% |
| Sodium1180mg49% |
| Potassium540mg15% |
| Protein15g |
| Calories from Fat400 |
| % DAILY VALUE |
| Total Carbohydrate51g17% |
| Dietary Fiber4g16% |
| Sugars10g |
| Vitamin A45% |
| Vitamin C30% |
| Calcium25% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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