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Cajun Blackened Chicken Livers with Lemon and Garlic
MARK'S DAILY APPLE16Ingredients
25Minutes
250Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. chicken livers
- 1 Tbsp. sweet paprika
- 1 tsp. cayenne pepper (or less, depending on how spicy you like it)
- 1 tsp. garlic powder
- 1 tsp. onion powder
- 3/4 tsp. black pepper
- 3/4 tsp. white pepper (optional)
- 1/2 tsp. dried thyme
- 1/2 tsp. dried oregano
- 1/2 tsp. salt
- 2 Tbsp. butter oil
- 6 cups spinach leaves
- 1/2 lettuce
- 1 Tbsp. butter oil
- 1 lemon
- 1 clove garlic (crushed)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol415mg138% |
| Sodium430mg18% |
| Potassium710mg20% |
| Protein22g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber4g16% |
| Sugars<1g |
| Vitamin A420% |
| Vitamin C110% |
| Calcium10% |
| Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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