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11Ingredients
25Minutes
200Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 tsp. paprika
- 1/4 tsp. salt
- 1/4 tsp. cayenne pepper
- 1/4 tsp. dried thyme
- 1/4 tsp. dried basil
- 1/2 tsp. dried oregano
- 1/2 tsp. ground black pepper
- 1/4 tsp. onion powder
- 1/2 tsp. garlic powder
- 4 chicken breast halves (boneless, skinless)
- 1 Tbsp. olive oil
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Directions
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories200Calories from Fat70 |
% DAILY VALUE |
Total Fat8g12% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol95mg32% |
Sodium320mg13% |
Potassium560mg16% |
Protein31g |
Calories from Fat70 |
% DAILY VALUE |
Total Carbohydrate<1g0% |
Dietary Fiber0g0% |
Sugars0g |
Vitamin A8% |
Vitamin C4% |
Calcium2% |
Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(13)
Bob Rankin 4 years ago
Good. Very simple easy chicken breast recipe. Might be a little more seasoning needed.
Grandpa Bob
Jamie Mellen 5 years ago
I let the chicken marinate for a few hours, and baked it instead, it was wonderful. paired it with corn succotash and bite size rosmary red potatoes.
Masters 5 years ago
easy and good. good blend of spices not quite enough heat for me but plenty for most people
Cook123 5 years ago
So good! I used the seasoning for blackened chicken burgers. Definitely will make again.
Aaliyah Kayy 6 years ago
Tasted more like a "piri piri" than the blackened chicken I had expected. Good flavour though.
Kat 6 years ago
Absolutely fantastic! I flatten the chicken to give more surface to put the seasoning on and doubled The recipe and it worked out terrific!!! Cuts the cooking time in about half as well. This will definitely become a regular in our repertoire!
gamble 6 years ago
Receive was simple. I used blacken seasoning instead and marinated the chicken with Italian dressing. Also cooked the beans and corn as directed minus the cream for the corn. Great simple dinner for a weeknight!
Rich Evans 8 years ago
This was a fantastic recipe and SO simple! Smells the real deal and tastes it too. I used the full quantity of spices for two massive chicken breasts because I love the flavor and it came out great. Served with buttery mashed taters and steamed asparagus for a beautiful meal
Kylee Wilson 8 years ago
Really tasty recipe! Made it for the family, and all enjoyed. Personally, I suggest you use thicker cut chicken breasts. It's so much more moist:-) Thanks for sharing