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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. vegetable oil
- 2 Tbsp. all purpose flour
- 2 lb. beef (cut into 1-inch cubes)
- 2 onions (medium, chopped)
- 1 can diced tomatoes (1 pound size)
- 2 stalks celery (chopped)
- 1 cup sliced carrots
- 1 large potato (peeled and cubed)
- 1 tsp. salt
- 1 tsp. dried thyme
- 1/3 tsp. hot pepper sauce
- 1 bay leaf
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NutritionView More
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680Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories680Calories from Fat370 |
| % DAILY VALUE |
| Total Fat41g63% |
| Saturated Fat14g70% |
| Trans Fat2.5g |
| Cholesterol155mg52% |
| Sodium790mg33% |
| Potassium1370mg39% |
| Protein47g |
| Calories from Fat370 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber5g20% |
| Sugars6g |
| Vitamin A100% |
| Vitamin C50% |
| Calcium8% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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