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Cajun Baked Salmon with Cajun Rice
CHILI PEPPER MADNESS17Ingredients
45Minutes
840Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil
- 2 jalapeno peppers (chopped)
- 1 yellow onion (chopped)
- 1 stalk celery (chopped)
- 2 cloves garlic (minced)
- 1 cup long grain rice
- 2 cups chicken stock
- 8 oz. tomato sauce
- 2 Tbsp. Cajun seasonings (divided)
- 1 Tbsp. garlic powder
- 1 tsp. cayenne powder
- salt
- pepper
- hot sauce (to taste)
- 32 oz. salmon fillets
- 1 lemon
- chopped parsley (for serving)
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NutritionView More
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840Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories840Calories from Fat360 |
% DAILY VALUE |
Total Fat40g62% |
Saturated Fat8g40% |
Trans Fat |
Cholesterol130mg43% |
Sodium810mg34% |
Potassium1400mg40% |
Protein55g |
Calories from Fat360 |
% DAILY VALUE |
Total Carbohydrate62g21% |
Dietary Fiber6g24% |
Sugars9g |
Vitamin A20% |
Vitamin C70% |
Calcium10% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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