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11Ingredients
23Minutes
260Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. skin on salmon fillet
- 1 tsp. garlic (minced)
- 1 tsp. olive oil
- 1/2 lemon
- spice blend (Cajun)
- 1/4 tsp. paprika
- 1/4 tsp. chili powder
- 1/4 tsp. onion powder
- 1/4 tsp. oregano
- 1/4 tsp. salt
- 1/4 tsp. pepper
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Directions
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories260Calories from Fat140 |
% DAILY VALUE |
Total Fat16g25% |
Saturated Fat3.5g18% |
Trans Fat |
Cholesterol60mg20% |
Sodium620mg26% |
Potassium450mg13% |
Protein23g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate5g2% |
Dietary Fiber2g8% |
Sugars<1g |
Vitamin A15% |
Vitamin C30% |
Calcium2% |
Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(39)
Vollick 3 months ago
Really liked this rub and it was very easy to make. My filets were pretty thin and even 10 minutes was almost too long - really need to watch. Served with cheese gnocchi and green beans - yum!
Miss Dionne Danae 4 years ago
Amazing! Only change I made was adding extra garlic. Also I would say the serving size is at a modest 2-3. Very delicious and took barely no time at all. Preheat. Season. Bake. I can’t wait to try it again!
Erika Clark 4 years ago
Oh my gosh. I hated Salmon- literally had to gag it down, but this recipe has changed my views completely! Salmon is so good for you, and now I’ve found a way to enjoy it! I followed the recipe exactly- easy to make and seriously delicious!!
Amanda 4 years ago
Husband loved it and he’s hard to please! I loved it because it’s easy and not a lot of dishes 😂
Latoiya Chawayipira 5 years ago
It was absolutely delicious!! I added 2 tsp Tony's Creole seasoning and doubled the paprika. This is definitely new my favorite salmon recipe.
Jana Mattheu 5 years ago
Salmon was delicious! We like things a little spicy so when I make again I may add a little more spice.
chef Roo 5 years ago
Could not have been easier and ever so tasty. This takes so little time and is elegant and delicious. Will be a frequent flyer on this recipe. Super healthy too!
Shilpa 6 years ago
Easy and delicious! I added 1/4 tsp of both cayenne and garlic powder to the spice blend. Then I used the same spice blend to make some Cajun vegetables on the side.
Elaine 6 years ago
It was awesome! will definitely make this again. I actually modified the recipe. I coated the fish with the seasoning and then pan seared it in olive oil. I finished it off in the oven.
Blaire Johnson 6 years ago
Absolutely fantastic. Salmon is not my number one choice when it comes to fish, sometimes the fish flavor is too prominent. The spices were perfect and on point. Everybody loved this. Will definitely make again.