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Cajun Baked Fish with Cucumber Tomato Salad
PRIMAL WELLNESS9Ingredients
20Minutes
230Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 lb. sole
- Cajun seasoning
- 1 Tbsp. avocado oil
- 1/2 English cucumber (quartered lengthwise and diced)
- 1 Roma tomato (diced)
- 1/2 Tbsp. olive oil
- 1 Tbsp. balsamic
- salt
- pepper
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium340mg14% |
| Potassium780mg22% |
| Protein34g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A8% |
| Vitamin C15% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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