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14Ingredients
65Minutes
470Calories
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Description
A homemade blend of Cajun spices coats these oven-baked chicken wings. A little bit smoky, a little bit sweet, and a little bit of heat! The recipe is a Yummly original created by Sara Mellas.
Ingredients
US|METRIC
4 SERVINGS
- nonstick cooking spray
- 2 lb. chicken wings
- 1 Tbsp. extra-virgin olive oil
- 1 tsp. salt
- 2 tsp. paprika
- 1 tsp. dried thyme leaves
- 1/2 tsp. dried oregano
- 1/2 tsp. dried parsley
- 1/2 tsp. garlic powder
- 1/2 tsp. onion powder
- 1/4 tsp. cumin
- 1/4 tsp. cayenne pepper (to taste)
- 1 tsp. brown sugar
- 1/4 tsp. black pepper
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Directions
- Preheat the oven to 425°F.
- Line a large baking sheet with aluminum foil and place a roasting rack on top. Cover the rack with another sheet of foil and spray with nonstick cooking spray. Use a knife to poke holes all over the foil.
- Pat the chicken wings dry with paper towels. Place the chicken wings in a gallon-sized zip-top bag. Drizzle the olive oil into the bag. Sprinkle in the salt. Seal the bag and shake to evenly coat the chicken wings.
NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol250mg83% |
| Sodium540mg23% |
| Potassium470mg13% |
| Protein40g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate2g1% |
| Dietary Fiber1g4% |
| Sugars1g |
| Vitamin A6% |
| Vitamin C0% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(26)
kim m. a year ago
was good only had 10 wings, it was a little too much heat for me.I did cut the spices in half. I'm thinking to much cayenne. Will try again.
Anna Aknar 2 years ago
This was amazing and super easy no hassle to make! Definitely getting added to the weekly round of meals to make; thank you!
Sinclair Aidelojie 3 years ago
So good! I’d check it quicker than the time stated because it came out a little burned but it was literally so good no one minded! 10/10 definitely will make this again!
Cindi Squires 3 years ago
Very tasty snd easy to make. Ran out of cumin so used taco seasoning in its place. Never cooked chicken wings before. Great starter recipe
Stewart 4 years ago
It turned out great. Considering tossing them in some breading batter and frying them up next time!!!
Joe Maring 4 years ago
Great recipe! Extremely easy and the spice combination is delicious. Will definitely be making this again.
Tiara Clayton 5 years ago
Turned out great! I would def make it again. I had 2.5 lbs., so I added a bit more seasoning. I’d also add a bit more salt if you’re going to make this.