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Ingredients
US|METRIC
4 SERVINGS
- 3 oz. maine lobster meat (chilled)
- 1 oz. aioli (you can substitute a quality mayo with 1/4 teaspoon minced garlic, dash of fresh lemon juice and 1 teaspoon fresh parsley)
- 1 Tbsp. chopped parsley
- 1 lemon wedge
- 1 leaf romaine lettuce
- 3 slices tomato
- 1 bread (6 x 4-inch chunk of focaccia)
- 0.5 oz. extra-virgin olive oil
- cracked pepper (fresh)
- sea salt
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium1290mg54% |
| Potassium300mg9% |
| Protein16g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate79g26% |
| Dietary Fiber5g20% |
| Sugars7g |
| Vitamin A15% |
| Vitamin C40% |
| Calcium25% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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