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Valerie DiBenedetto: "Light, flavorful, healthy and delicious!" Read More
8Ingredients
25Minutes
170Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 Tbsp. extra virgin olive oil
- 1 1/2 tsp. freshly ground pepper
- crushed red pepper flakes
- 14 oz. Brussels sprouts (shredded, see Note)
- 1 tsp. kosher salt
- 1 1/4 cups freshly grated Parmesan cheese (plus more for serving)
- 1 lemon
- 1/3 cup toasted hazelnuts (or pecans, roughly chopped)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium740mg31% |
| Potassium380mg11% |
| Protein11g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber5g20% |
| Sugars2g |
| Vitamin A40% |
| Vitamin C120% |
| Calcium30% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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