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Cacao and Coconut Zucchini Muffins
PRALINES AND GREENS13Ingredients
35Minutes
140Calories
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Ingredients
US|METRIC
12 SERVINGS
- 1 Tbsp. chia seed
- 3 Tbsp. water
- 1 1/4 cups almond milk
- 2 tsp. lemon juice
- 2 cups spelt flour
- 1/3 cup cacao powder
- 1 Tbsp. baking powder
- 1 tsp. baking soda
- 1/2 cup coconut sugar
- 1/4 cup coconut oil
- 1/2 cup shredded coconut
- 2 cups shredded zucchini
- 2/3 cup walnuts (chopped)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol |
| Sodium260mg11% |
| Potassium150mg4% |
| Protein2g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber1g4% |
| Sugars9g |
| Vitamin A4% |
| Vitamin C10% |
| Calcium15% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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