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8Ingredients
30Minutes
920Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups gluten-free oats
- 1 1/2 cups buckwheat groats
- 4 Tbsp. chia seeds
- 3 Tbsp. cacao powder
- 1/2 cup almonds
- 1/2 cup seeds (Pumpkin/Sunflower etc)
- 1/3 cup maple syrup
- 1/3 cup coconut oil (Melted)
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NutritionView More
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920Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories920Calories from Fat410 |
| % DAILY VALUE |
| Total Fat45g69% |
| Saturated Fat19g95% |
| Trans Fat |
| Cholesterol |
| Sodium15mg1% |
| Potassium790mg23% |
| Protein26g |
| Calories from Fat410 |
| % DAILY VALUE |
| Total Carbohydrate114g38% |
| Dietary Fiber20g80% |
| Sugars17g |
| Vitamin A0% |
| Vitamin C0% |
| Calcium30% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Ong 7 years ago
Wonderful! So easy! Used pine nuts instead of almond nuts, it works :) so, thank you!!