Cacao Date Bars

MINDY FRESH
6Ingredients
35Minutes
590Calories

Ingredients

US|METRIC
  • 2 cups pitted dates
  • 1 1/2 cups walnuts
  • 1/3 cup cacao powder
  • 1/2 cup rice cereal (puffed brown, or equivalent)
  • 2 tablespoons coconut oil (solid)
  • 1 teaspoon vanilla
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    NutritionView More

    590Calories
    Sodium1% DV35mg
    Fat57% DV37g
    Protein18% DV9g
    Carbs22% DV65g
    Fiber32% DV8g
    Calories590Calories from Fat330
    % DAILY VALUE
    Total Fat37g57%
    Saturated Fat9g45%
    Trans Fat
    Cholesterol
    Sodium35mg1%
    Potassium720mg21%
    Protein9g18%
    Calories from Fat330
    % DAILY VALUE
    Total Carbohydrate65g22%
    Dietary Fiber8g32%
    Sugars50g100%
    Vitamin A4%
    Vitamin C2%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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