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Cacao Crepes With Banana And Blackberry Jelly
EAT BETTER FEEL HAPPY13Ingredients
50Minutes
330Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups plain flour
- 1 tsp. baking powder
- 1 large egg
- 2 tsp. sugar (or sugar replacement)
- milk (your choice)
- 3 tsp. cacao (raw organic)
- clarified butter (for frying, or coconut oil)
- 2 handfuls blackberries
- water (some, or blackberry juice)
- 2 tsp. potato starch (or corn starch)
- sugar (to taste, or sugar replacement)
- bananas (couple)
- clarified butter (for frying, or coconut oil)
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium160mg7% |
| Potassium280mg8% |
| Protein8g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate57g19% |
| Dietary Fiber5g20% |
| Sugars14g |
| Vitamin A8% |
| Vitamin C20% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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