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7Ingredients
10Minutes
210Calories
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Ingredients
US|METRIC
12 SERVINGS
- 1 cup medjool dates (pitted and soaked for 15 mins)
- 1 cup cashews (or nut of your choice soaked for 2–3 hours)
- 1 Tbsp. cacao powder
- 1 Tbsp. coconut oil
- 1 cup shredded coconut
- 1 Tbsp. nut butter (your choice)
- 1 Tbsp. chia seeds
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol |
| Sodium30mg1% |
| Potassium280mg8% |
| Protein4g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber3g12% |
| Sugars15g |
| Vitamin A0% |
| Vitamin C0% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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