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Cabbage Thoran (Pan roasted Cabbage and coconut)
MASALA MATTERS11Ingredients
30Minutes
100Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. cabbage (shredded/chopped)
- 1/2 red onion (Small chopped)
- 1/4 tsp. chopped garlic
- 1/4 cup grated coconut
- 1 Tbsp. coconut oil
- 1/2 tsp. mustard seeds
- 1 curry leaves (step, optional)
- 1/2 tsp. salt
- 1/2 tsp. chili powder
- 1/4 tsp. cumin powder
- 1/4 tsp. turmeric powder
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol |
| Sodium320mg13% |
| Potassium340mg10% |
| Protein2g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber4g16% |
| Sugars<1g |
| Vitamin A6% |
| Vitamin C100% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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