Cabbage Roll Soup

SAVING ROOM FOR DESSERT
17Ingredients
75Minutes
340Calories

Ingredients

US|METRIC
  • 2 tablespoons olive oil
  • 1 large onion (chopped)
  • 3 cloves garlic (minced)
  • 1 1/2 pounds lean ground beef
  • 1 teaspoon salt
  • 1 teaspoon pepper
  • 1/2 teaspoon crushed red pepper flakes (optional)
  • 2 large carrots (peeled and diced, 1 heaping cup)
  • 30 ounces tomato sauce
  • 30 ounces diced tomatoes (do not drain)
  • 1 teaspoon soy sauce
  • 1/4 cup light brown sugar (packed)
  • 1/4 cup white balsamic vinegar
  • 6 cups low sodium chicken broth (or beef broth)
  • 1 head cabbage (cored and rough chopped, about 6 cups)
  • 2/3 cup brown rice (or uncooked white)
  • 1/4 cup parsley leaves (chopped, for garnish, optional)
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    NutritionView More

    340Calories
    Sodium31% DV740mg
    Fat17% DV11g
    Protein43% DV22g
    Carbs13% DV40g
    Fiber24% DV6g
    Calories340Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol45mg15%
    Sodium740mg31%
    Potassium1180mg34%
    Protein22g43%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate40g13%
    Dietary Fiber6g24%
    Sugars18g36%
    Vitamin A80%
    Vitamin C110%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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