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Cabbage Raita Or Dip – Low Calorie, High Fibre
PK'S KITCHEN EQUATIONS11Ingredients
10Minutes
230Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1/2 cup cabbage
- 1 cup curd
- salt (– to taste)
- 1 tsp. cumin powder
- 1 tsp. mango powder
- 2 green chili
- 1 tsp. ginger
- 1/2 tsp. red chili powder (optional)
- 1 Tbsp. coriander leaves
- 2 red chili
- 1 tsp. oil
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium620mg26% |
| Potassium380mg11% |
| Protein8g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A25% |
| Vitamin C200% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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