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CURRY SWEET POTATO + RED LENTIL SOUP
THE SIMPLE VEGANISTA17Ingredients
40Minutes
750Calories
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Ingredients
US|METRIC
5 SERVINGS
- 2 tsp. curry powder
- 2 Tbsp. olive oil (or 1/4 cup water, for water saute)
- 2 onions (diced)
- 1 green apple (peeled, cored and diced)
- 3 garlic cloves (minced)
- 1/3 cup cilantro (roughly chopped)
- 1 inch fresh ginger (piece, minced)
- 2 sweet potatoes (large, cubed)
- 1 cup red lentils (dried)
- 5 cups vegetable (both, water, or combo)
- 14 oz. coconut milk
- 1 1/2 cups unsweetened almond milk
- 1 lime
- cilantro (choppped)
- red pepper flakes
- coconut cream
- lime slices
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NutritionView More
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750Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories750Calories from Fat410 |
% DAILY VALUE |
Total Fat45g69% |
Saturated Fat33g165% |
Trans Fat |
Cholesterol |
Sodium140mg6% |
Potassium1570mg45% |
Protein21g |
Calories from Fat410 |
% DAILY VALUE |
Total Carbohydrate81g27% |
Dietary Fiber28g112% |
Sugars14g |
Vitamin A360% |
Vitamin C80% |
Calcium15% |
Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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