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Ingredients
US|METRIC
5 SERVINGS
- 2 Tbsp. ghee (or unsalted butter)
- 1 red onion (small, sliced)
- 3 cloves garlic (roughly chopped)
- pepper
- 1 tsp. sea salt
- 2 Tbsp. ginger (fresh grated)
- 1 tsp. turmeric
- 2 tsp. cumin
- 2 tsp. curry powder
- 3/4 cup sweet potato (roasted)
- 12 oz. yellow split peas (rinsed and drained)
- 6 cups vegetable broth
- 1 cup coconut milk (remaining for garnish, optional)
- 1/3 cup orange juice
- sesame (optional)
- chopped cilantro (optional)
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol |
| Sodium1630mg68% |
| Potassium1030mg29% |
| Protein20g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate58g19% |
| Dietary Fiber21g84% |
| Sugars13g |
| Vitamin A80% |
| Vitamin C25% |
| Calcium10% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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