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Ingredients
US|METRIC
2 SERVINGS
- 1 cup low-fat yogurt
- 6 inches cucumber
- 1/4 tsp. pepper
- 1/2 tsp. chilli powder
- 1/2 tsp. chat masala (powder)
- salt (to taste . I have added approximately 1/2 tsp.)
- 1 tsp. coriander leaves (chopped, for garnishing, optional)
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NutritionView More
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80Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories80Calories from Fat25 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium480mg20% |
| Potassium300mg9% |
| Protein6g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber0g0% |
| Sugars8g |
| Vitamin A4% |
| Vitamin C4% |
| Calcium20% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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