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Ingredients
US|METRIC
4 SERVINGS
- 2 large carrots (peeled and sliced about 1/2-inch thick)
- 2 green bell peppers (or large red, cut into 1/2-inch chunks)
- 3 cloves garlic (finely minced)
- 4 boneless, skinless chicken breasts
- 2 tsp. ground ginger
- 1 tsp. salt
- 1/2 tsp. pepper
- 8 oz. orange juice concentrate
- 2 cups mandarin orange segments (or fresh orange segments)
- 2 green onions (chopped)
- cooked rice
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat35 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium760mg32% |
| Potassium1290mg37% |
| Protein28g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber6g24% |
| Sugars38g |
| Vitamin A150% |
| Vitamin C270% |
| Calcium10% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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