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CROCK POT WHITE BEANS AND CHICKEN – LIGHT
THE SOUTHERN LADY COOKS8Ingredients
50Minutes
180Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. boneless chicken breast
- 1 can chicken broth
- 1 can rotel tomatoes (– Mild, undrained)
- 2 cans white beans (Northern, drained)
- 1 can green chilies
- 1/2 cup white onion
- 1 Tbsp. chili pepper
- 1 Tbsp. cumin
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat45 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium170mg7% |
| Potassium840mg24% |
| Protein27g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber2g8% |
| Sugars5g |
| Vitamin A20% |
| Vitamin C140% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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