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Ingredients
US|METRIC
4 SERVINGS
- 1/2 lb. ground beef (cooked)
- 1 cup English peas (frozen)
- 1 cup frozen corn
- 1 can golden mushroom soup
- 1 can diced tomatoes
- 1/3 onion (chopped)
- 1 pkg. instant potatoes (prepared according to package)
- 2 Tbsp. half and half (Fat Free)
- 5 oz. cheddar cheese (grated)
- pepper
- jalapeño
- garlic powder
- salt
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat11g55% |
| Trans Fat0.5g |
| Cholesterol80mg27% |
| Sodium460mg19% |
| Potassium580mg17% |
| Protein23g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A30% |
| Vitamin C70% |
| Calcium30% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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