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CROCK POT ROUND STEAK AND GRAVY
THE SOUTHERN LADY COOKS30Ingredients
6Hours
1130Calories
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Ingredients
US|METRIC
7 SERVINGS
- 3 lb. round steak (cut in serving size pieces)
- 1 stick butter (or margarine)
- 1/2 cup all purpose flour
- 1 tsp. garlic powder
- 1/2 tsp. salt
- 1/2 tsp. pepper
- 1 onion (medium sized, peeled and sliced)
- 1 pkg. onion soup mix
- 14.5 oz. beef broth
- 14 oz. mushrooms (drained, Optional)
- 1 tsp. brown sugar
- 1/4 tsp. ground allspice
- 1/2 tsp. ground ginger
- 1 bay leaf
- 4 carrots (scraped and cut in pieces)
- 3 lb. round steak (cut in serving size pieces)
- 1 stick butter (or margarine)
- 1/2 cup all purpose flour
- 1 tsp. garlic powder
- 1/2 tsp. salt
- 1/2 tsp. pepper
- 1 onion (medium sized, peeled and sliced)
- 1 pkg. onion soup mix
- 1 beef broth (14.5 ocan)
- 14 oz. mushrooms (drained, Optional)
- 1 tsp. brown sugar
- 1/4 tsp. ground allspice
- 1/2 tsp. ground ginger
- 1 bay leaf
- 4 carrots (scraped and cut in pieces)
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NutritionView More
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1130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1130Calories from Fat660 |
| % DAILY VALUE |
| Total Fat73g112% |
| Saturated Fat36g180% |
| Trans Fat |
| Cholesterol295mg98% |
| Sodium1410mg59% |
| Potassium1820mg52% |
| Protein75g |
| Calories from Fat660 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber5g20% |
| Sugars8g |
| Vitamin A250% |
| Vitamin C15% |
| Calcium10% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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