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Ingredients
US|METRIC
4 SERVINGS
- 2 egg whites
- 2 Tbsp. all purpose flour
- 1/2 cup sugar
- 1 1/2 cups coconut flakes
- salt ( pinch)
- 1/4 tsp. vanilla essence
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat18g90% |
| Trans Fat |
| Cholesterol |
| Sodium230mg10% |
| Potassium210mg6% |
| Protein4g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber5g20% |
| Sugars27g |
| Vitamin A |
| Vitamin C2% |
| Calcium2% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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