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Ingredients
US|METRIC
2 SERVINGS
- 1 cup raw milk ({See my About page for Resources, scroll to bottom of page}, coconut milk or almond milk)
- 1 cup coconut water ({I like this + this} or filtered water)
- 2 tsp. ground ginger
- 1 tsp. ground turmeric
- 1 tsp. ground cinnamon
- 1/16 tsp. cayenne pepper
- 1 tsp. vanilla extract (real)
- 1 Tbsp. raw honey (local, or Manuka honey)
- 2 Tbsp. butter (pasture, or ghee {optional, See My Store for brands I use})
- 2 Tbsp. coconut oil ({optional})
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NutritionView More
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610Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories610Calories from Fat390 |
| % DAILY VALUE |
| Total Fat43g66% |
| Saturated Fat30g150% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium450mg19% |
| Potassium1220mg35% |
| Protein18g |
| Calories from Fat390 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber2g8% |
| Sugars37g |
| Vitamin A20% |
| Vitamin C15% |
| Calcium60% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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