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Ingredients
US|METRIC
4 SERVINGS
- 300 grams penne pasta (£0.34)
- 1 red onion (£0.12)
- 4 garlic cloves (£0.07)
- 300 grams mushrooms (£0.82)
- 1/2 lemon (£0.15)
- 1 cup soy milk (£0.15)
- 3 Tbsp. Tahini (£0.30)
- 1 handful parsley (£0.30)
- nutritional yeast (optional)
- salt
- pepper
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium250mg10% |
| Potassium680mg19% |
| Protein17g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate70g23% |
| Dietary Fiber6g24% |
| Sugars7g |
| Vitamin A20% |
| Vitamin C50% |
| Calcium20% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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