CREAMY GARLIC MUSHROOM PASTA

MADELEINE OLIVIA
11Ingredients
15Minutes
410Calories

Ingredients

US|METRIC
  • 300 grams penne pasta (£0.34)
  • 1 red onion (£0.12)
  • 4 garlic cloves (£0.07)
  • 300 grams mushrooms (£0.82)
  • 1/2 lemon (£0.15)
  • 1 cup soy milk (£0.15)
  • 3 tablespoons Tahini (£0.30)
  • 1 handful parsley (£0.30)
  • nutritional yeast (optional)
  • salt
  • pepper
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    410Calories
    Sodium10% DV250mg
    Fat12% DV8g
    Protein33% DV17g
    Carbs23% DV70g
    Fiber24% DV6g
    Calories410Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium250mg10%
    Potassium680mg19%
    Protein17g33%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate70g23%
    Dietary Fiber6g24%
    Sugars7g14%
    Vitamin A20%
    Vitamin C50%
    Calcium20%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop