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CREAMY DREAMY & VELVETY SMOOTH CHICKEN LIVER PÂTÉ
THE HEALTHY FOODIE9Ingredients
45Minutes
380Calories
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Ingredients
US|METRIC
6 SERVINGS
- 700 grams chicken livers
- 2 onions (medium, sliced)
- 1 cooking apple (peeled, cored and chopped, I used a Cameo)
- 8 Tbsp. water
- 1/2 tsp. salt
- 1/2 tsp. white pepper
- nutmeg (Generous grating fresh, I used half a nut)
- 1/2 cup coconut milk (full fat canned)
- 1/2 cup coconut oil
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat23g115% |
| Trans Fat |
| Cholesterol405mg135% |
| Sodium290mg12% |
| Potassium410mg12% |
| Protein21g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber2g8% |
| Sugars6g |
| Vitamin A260% |
| Vitamin C45% |
| Calcium4% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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