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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. boneless skinless chicken breasts
- 4 cups chicken broth
- 1/2 yellow onion (medium, diced)
- 5 carrots (peeled and cut into thick slices)
- 4 medium potatoes (peeled and cut into bike-size chunks)
- 1/4 cup butter
- 1/4 cup all-purpose flour
- 2 cups evaporated fat free milk
- 3/4 cup frozen peas (thawed)
- salt and ground black pepper
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NutritionView More
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1010Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1010Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol155mg52% |
| Sodium570mg24% |
| Potassium2410mg69% |
| Protein48g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate140g47% |
| Dietary Fiber8g32% |
| Sugars90g |
| Vitamin A270% |
| Vitamin C100% |
| Calcium50% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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