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CREAMY BROCCOLI SOUP WITH TOASTED ALMONDS
BEWITCHING KITCHEN11Ingredients
50Minutes
390Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 lb. broccoli (cut into florets)
- 2 Tbsp. coconut oil (or olive oil)
- 1 leek stalk (thinly sliced)
- 3 celery ribs (small, thinly sliced)
- 1 garlic clove (minced, optional)
- 2 1/2 cups vegetable broth
- 1 tsp. fine-grain salt
- freshly ground pepper (to taste)
- 13.5 oz. full fat coconut milk
- 1 dash ground nutmeg
- slivered almonds (slightly browned in olive oil)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories390Calories from Fat290 |
% DAILY VALUE |
Total Fat32g49% |
Saturated Fat26g130% |
Trans Fat |
Cholesterol |
Sodium1260mg53% |
Potassium920mg26% |
Protein9g |
Calories from Fat290 |
% DAILY VALUE |
Total Carbohydrate25g8% |
Dietary Fiber9g36% |
Sugars9g |
Vitamin A35% |
Vitamin C260% |
Calcium15% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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