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CREAM CHEESE SCRAMBLED EGGS
SPLENDID LOW-CARBING BY JENNIFER ELOFF6Ingredients
25Minutes
180Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 eggs
- 1 Tbsp. whipping cream (half and half, OR, 15 mL)
- salt (sprinkle)
- pepper (sprinkle)
- 2 tsp. butter (10 mL)
- 2 Tbsp. cream cheese (25 mL)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol245mg82% |
| Sodium540mg23% |
| Potassium150mg4% |
| Protein8g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber1g4% |
| Sugars<1g |
| Vitamin A15% |
| Vitamin C2% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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