CRAWFISH ETOUFFEE Recipe | Yummly

CRAWFISH ETOUFFEE

ACQUAPLUM
10Ingredients
50Minutes
460Calories
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Ingredients

US|METRIC
  • 2 pounds crawfish (Tails, peeled and cleaned)
  • 1 yellow onion (diced)
  • 3 rib celery (diced)
  • 2 green bell peppers (seeded and diced)
  • 1 stick salted butter
  • 2 cans diced tomatoes with green chilies (Organic)
  • 4 boxes cream of mushroom soup (/Cans Organic)
  • 4 drops Tabasco Sauce
  • creole seasoning (or Cajun, to Taste)
  • white rice (or Couscous)
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    NutritionView More

    460Calories
    Sodium14% DV330mg
    Fat38% DV25g
    Protein73% DV37g
    Carbs7% DV21g
    Fiber12% DV3g
    Calories460Calories from Fat230
    % DAILY VALUE
    Total Fat25g38%
    Saturated Fat14g70%
    Trans Fat
    Cholesterol305mg102%
    Sodium330mg14%
    Potassium1020mg29%
    Protein37g73%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate21g7%
    Dietary Fiber3g12%
    Sugars5g10%
    Vitamin A40%
    Vitamin C110%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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