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12Ingredients
85Minutes
590Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cornish hens
- 1 onion (peeled and roughly chopped)
- 10 cloves garlic
- 6 sprigs rosemary
- 1 cup white wine (I used Charles Shaw Chardonnay from Trader Joes)
- 1/2 chicken stock (a cup)
- 1/2 cup herbs (finely chopped, I used rosemary and parsley - but sage and thyme would be amazing too)
- 4 cloves garlic
- 5 tsp. Dijon mustard
- 4 Tbsp. olive oil (I like to coat the chicken to ensure a beautiful crispy brown skin)
- 1/2 tsp. salt
- 1/2 tsp. black pepper
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NutritionView More
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590Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories590Calories from Fat350 |
| % DAILY VALUE |
| Total Fat39g60% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol175mg58% |
| Sodium570mg24% |
| Potassium680mg19% |
| Protein34g |
| Calories from Fat350 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber1g4% |
| Sugars4g |
| Vitamin A10% |
| Vitamin C15% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
James 4 years ago
Perfect, tender, flavorful Will try this again, except with some smoke on it, maybe Jack Daniels wood chips!
RACHELLE connors 4 years ago
Made this recipe for my guests.
It was amazing. I made a wild rice and breadcrumb stuffing
As an addition.
DEVINE
Will definitely be making this again. ❤️