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CORN & COTTAGE CHEESE FRITTERS
COOKING FOR BUSY MUMS9Ingredients
25Minutes
220Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup corn (– frozen or canned)
- 1 medium zucchini (grated)
- 3 eggs
- 3 Tbsp. plain flour
- 200 grams cottage cheese
- 1 handful chives (cut finely)
- salt
- pepper
- vegetable oil (to Cook in)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat2.5g13% |
| Trans Fat0g |
| Cholesterol165mg55% |
| Sodium440mg18% |
| Potassium390mg11% |
| Protein13g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A10% |
| Vitamin C25% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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