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Ingredients
US|METRIC
2 SERVINGS
- 1 large potato (suitable for mashing)
- 4 scallops (king, in their shells)
- 250 mL fish stock (good quality hot)
- 50 grams butter
- 25 grams flour
- 2 Tbsp. cream
- 30 grams Gruyere cheese (grated)
- pepper
- salt
- olive oil (for cooking)
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NutritionView More
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600Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories600Calories from Fat360 |
| % DAILY VALUE |
| Total Fat40g62% |
| Saturated Fat19g95% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium1050mg44% |
| Potassium1070mg31% |
| Protein17g |
| Calories from Fat360 |
| % DAILY VALUE |
| Total Carbohydrate45g15% |
| Dietary Fiber5g20% |
| Sugars2g |
| Vitamin A20% |
| Vitamin C70% |
| Calcium25% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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