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Ingredients
US|METRIC
6 SERVINGS
- 3/4 cup quinoa
- 1 1/2 cups water
- 1 tsp. salt (divided)
- 1 cup Persian cucumber (or diced English, or peeled, seeded regular cucumber)
- 1 cup cherry tomatoes (halved)
- 1/3 cup finely chopped fresh parsley
- 2 Tbsp. chopped fresh mint (finely)
- 1 Tbsp. extra-virgin olive oil
- 2 Tbsp. fresh lemon juice
- 1/2 lemon
- 1/3 cup crumbled feta cheese
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium490mg20% |
| Potassium230mg7% |
| Protein5g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber2g8% |
| Sugars1g |
| Vitamin A10% |
| Vitamin C30% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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