Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
COLLARD WRAPS WITH WILD RICE SALAD + ORANGE MISO TAHINI DRESSING
HAPPY HEARTED KITCHEN, WHOLE FOODS. WHOLE GRAINS. WHOLE HEARTED.13Ingredients
60Minutes
250Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
6 SERVINGS
- 1 cup wild rice (uncooked)
- 1 1/2 cups grated carrots
- 1 cup edamame beans (shelled, cooked organic)
- 3/4 cup red grapes (halved)
- 1/4 cup toasted sesame seeds
- 1/4 cup Tahini
- 1 Orange
- 3 drops sesame oil (1/4 – 1/2 teaspoon cold pressed extra virgin)
- 1 pinch sea salt
- 1 tsp. white miso paste (or yellow)
- water (to thin, as needed)
- 6 collard leaves (large)
- sprouts (choice, alfalfa, radish, broccoli, ect.)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium115mg5% |
| Potassium450mg13% |
| Protein10g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber7g28% |
| Sugars4g |
| Vitamin A90% |
| Vitamin C45% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes