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COLD BLACK-EYED PEA SALAD
THE SOUTHERN LADY COOKS10Ingredients
80Minutes
740Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 can black eyed peas (15 oz. per can, drained and rinsed)
- 11 oz. white shoepeg corn (drained)
- 8 oz. water chestnuts (drained)
- 2 cups rice (I use long grain wild rice, but you can use any rice)
- 1 cup mayonnaise (I use Duke's)
- 1 cup diced cucumbers
- 1/2 cup green pepper
- 1/3 cup diced red onion
- salt
- pepper
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NutritionView More
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740Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories740Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium520mg22% |
| Potassium490mg14% |
| Protein26g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate121g40% |
| Dietary Fiber3g12% |
| Sugars6g |
| Vitamin A6% |
| Vitamin C60% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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